The Firm Basics - Fat Burning
The Firm Basics - Fat Burning
Watch the firm basics - fat burning MyFlixer. Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
- Genre:
- Pays:
- Réalisateur: Anna L. Benson
- Jeter: Jennifer Carman, Stacey Millner-Collins,