Gilad: Step Aerobics
Gilad: Step Aerobics
Watch gilad: step aerobics Sadisflix. Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
- Genre:
- Pays:
- Réalisateur:
- Jeter: Gil Janklowicz,
